Lucas Donald J_ Brown

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What is the impact of stress on trading decisions?

Stress impairs judgment, reduces focus, and leads to impulsive decisions. Traders under stress may overtrade, abandon plans, or miscalculate risk. Chronic stress also leads to burnout and poor lifestyle habits that compound trading mistakes. To manage stress, traders should limit exposure, set realistic goals, and take regular breaks. Exercise, mindfulness, and healthy routines improve resilience. Successful trading requires not only technical skill but also mental stability, and stress management is key to longevity.