George T428_ Anderson#52

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What is trading discipline journal and why is it useful?

A trading journal records every trade, including entry, exit, rationale, emotions, and outcomes. Journals help traders identify patterns of mistakes, measure consistency, and refine strategies. For example, reviewing a journal may reveal that trades during news events underperform, leading to better risk filters. Journals also combat emotional bias by encouraging data-driven analysis. Keeping both quantitative and qualitative notes improves accountability and discipline, making it an essential tool for professional development.